Training “The tools and effective mechanisms for managing stress”
On September 27, 2021 (morning), our Association facilitated the organization of a training for members of the medical union “Sustinere”. During this training, the members of the medical union “Sustinere” analyzed the tools and effective mechanisms for managing stress. They discussed the various ways to balance work and personal life, to exercise regularly, to eat well, to get in touch with supportive people, to devote time to hobbies, to practice meditation, to get enough sleep, to track stressors, to set boundaries, and to seek extra help.
We would like to mention that this activity was carried out within the “Human rights in Medical System” project, funded by the Human Rights House Foundation.
